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SUPPORT https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1592539334702-SOEFAF64UK1D2B97X8VN/image-asset.jpeg Home - EDUCATE https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1592539655669-72AF20XG2PALQYVU46AO/image-asset.jpeg Home - COUNSEL https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1592539729225-MJ645KK7IA0OLLYNJENU/image-asset.jpeg Home - RESOURCES https://www.ocdanxietyhk.org/blog-1 daily 0.75 2020-10-10 https://www.ocdanxietyhk.org/blog-1/top-tips-to-support-mental-health-sufferers monthly 0.5 2020-10-10 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1602319381093-67OABO4WUOEXOUTQC8P5/go+green+for+mental+awareness.png Blog - Top Tips to Support Mental Health Sufferers https://www.ocdanxietyhk.org/wedding-anya daily 0.75 2025-05-12 https://www.ocdanxietyhk.org/location-anya daily 0.75 2025-05-12 https://www.ocdanxietyhk.org/our-vision daily 0.75 2023-09-19 https://www.ocdanxietyhk.org/our-programs daily 0.75 2019-11-18 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1507822063979-U1YX8PJ2ZSJAT18D20I1/Untitled-3.jpg Our Programs https://www.ocdanxietyhk.org/contact daily 0.75 2022-05-31 https://www.ocdanxietyhk.org/new-page-1 daily 0.75 2020-10-07 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1601949286319-DLSYQHPF8DK8C1888Q0H/Screen+Shot+2020-10-06+at+9.54.30+AM.png Press MINAL IN THE STANDARD https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1601820355200-LREOI9LPTLHRORSNU4BO/Screen+Shot+2020-10-04+at+10.00.01+PM.png Press https://www.ocdanxietyhk.org/testimonials daily 0.75 2020-08-27 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587267059259-M1KV6H618ADYSVZ610QL/image-asset.jpeg Testimonials https://www.ocdanxietyhk.org/mission-1 daily 0.75 2020-04-19 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587265371433-SD8UAL3RDD3OKV4O65X8/image-asset.jpeg Mission https://www.ocdanxietyhk.org/volunteer-1 daily 0.75 2020-08-27 https://www.ocdanxietyhk.org/what-are-anxiety-disorders daily 0.75 2020-08-25 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1598332244543-WPAWBKVB1J6LVASWKU0Q/Types+of+Anxiety.JPG What are Anxiety Disorders https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587208621078-09LELQRQVT82KVK38WSH/Screen+Shot+2020-04-18+at+7.16.46+PM.png What are Anxiety Disorders https://www.ocdanxietyhk.org/what-is-ocd daily 0.75 2020-04-20 https://www.ocdanxietyhk.org/team daily 0.75 2025-09-29 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587199268259-M28KBY4IEZUQQHD30G9U/Minal+Mahtani.png Team Minal Mahtani Founder & CEO learn more https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/beb29af8-4fa3-4c65-a792-614a7408ee9a/4711-lowres.jpg Team - Make it stand out Shane Sakhrani Board Member https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587199264356-PKFKQNFKJ4GAD12ATOVE/Screen+Shot+2020-04-18+at+4.39.22+PM.png Team Dolly Ratnani Counsellor Primary School Teacher at CKY Po Leung Kok School https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587199268448-QXPBQOJZN9G11G8BNSIH/Screen+Shot+2020-04-18+at+4.39.30+PM.png Team Dina Chamberlain Registered Psychologist https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/01e2f6fb-192c-4fce-ad29-09a173c83783/2025-09-06+13_16_02.154%2B0800.jpg Team - Make it stand out Susmita Gurung Administrative Assistant https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587199333983-JTK9X1ZGF3B2VXKRPES7/Screen+Shot+2020-04-18+at+4.41.28+PM.png Team Shalini Mahtani Advisor for OCDAHK Founder & CEO of The Zubin Foundation https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1598494061126-UK6ZP0F9ZXQ3IUAVRCAO/IOCDF-Homepage-Social-Sharing-Image.jpg Team https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587199338096-Q5S5SO8QSZK0UJC6RQ47/Screen+Shot+2020-04-18+at+4.41.20+PM.png Team Dr. Jeff Szymanski Executive Director International OCD Foundation Boston https://www.ocdanxietyhk.org/contact-us daily 0.75 2020-06-16 https://www.ocdanxietyhk.org/donate daily 0.75 2020-04-21 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587392155261-D1E3I1F31VA554FH5ZJB/image-asset.jpeg Donate https://www.ocdanxietyhk.org/get-involved daily 0.75 2025-09-27 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/5ca677a6-399b-49ce-bf9a-98db1f228d43/PHOTO-2025-09-27-14-59-08.jpg Get Involved - Make it stand out Join us on October 10th in Central as we distribute green ribbons to support mental health awareness! Hong Kong faces a mental health crisis, with rising anxiety and student suicides. We need your help! Can you spare at least 1 hour to volunteer between 11am-3pm? Together, we can show those affected that they’re not alone. Sign up here: https://forms.gle/FapxANqD49gyedX86 and please share this message! Thank you for your support! #MentalHealthAwareness #GreenRibbonCampaign #OCDAHK #OCD #WorldMentalHealthDay #Hong Kong #mentalhealthmatters #mentalhealthsupport https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1591885107060-K07VQXBWZHUQ8F0XJM0U/Job+Listings Get Involved - Apply for Job Here Please click link for download of Job Description https://www.ocdanxietyhk.org/supportgroupmeetings daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1618277549171-ANPH7DYCKFGMNWJVG5SR/supportgroup_cropped.jpg Support Group Meetings https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1618150345328-DAS2FY8A579MQUL5KKXN/OCDAHK+Support+Group+Benefits-01.jpg Support Group Meetings https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1618150347431-4QZQV5BEGIAB68Z8XC0A/OCDAHK+Support+Group+Benefits-02.jpg Support Group Meetings https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1618150348856-0Y8Z3ZVKKHDMXHJLA0OP/OCDAHK+Support+Group+Benefits-03.jpg Support Group Meetings https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1618150350938-0EVVC6YX52HTA09J45TR/OCDAHK+Support+Group+Benefits-04.jpg Support Group Meetings https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1618150343908-I8VTT3BPZYTLHL38RGAQ/OCDAHK+Support+Group+Benefits-05.jpg Support Group Meetings https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1618150342745-RLA616F8BY228O65AD5K/OCDAHK+Support+Group+Benefits-06.jpg Support Group Meetings https://www.ocdanxietyhk.org/what-is-mental-health daily 0.75 2020-10-04 https://www.ocdanxietyhk.org/new-page-4 daily 0.75 2020-04-18 https://www.ocdanxietyhk.org/research daily 0.75 2020-10-04 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587201481930-QOUB72FJOW1VWDHSAR3R/Screen+Shot+2020-04-18+at+5.17.47+PM.png Research https://www.ocdanxietyhk.org/diagnosis-and-treatment-for-ocd-and-ads daily 0.75 2020-04-20 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587208899808-MW325F5FGJ6O2GJVITMC/Screen+Shot+2020-04-18+at+7.21.30+PM.png Diagnosis & Treatment for OCD & ADs Dr. Aaron Beck https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587208972272-5FKU9Y25OJSVGICA4RSB/Screen+Shot+2020-04-18+at+7.22.44+PM.png Diagnosis & Treatment for OCD & ADs https://www.ocdanxietyhk.org/minal-mahtani daily 0.75 2020-04-18 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587199983030-A9HQJSF0NYQRJ3L7PU8Z/Minal+Mahtani.png Minal Mahtani https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587200040039-GA6EKXTLUO81V1J1H4IP/Screen+Shot+2020-04-18+at+4.53.41+PM.png Minal Mahtani Minal Mahtani with Professor Stephen Hayes – Founder of Acceptance Commitment Therapy https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587200138666-QUZJ8RYZ23XT80QCXMIO/Screen+Shot+2020-04-18+at+4.55.19+PM.png Minal Mahtani Minal Mahtani with Jacqueline Persons learning about 'Case Formulation in CBT'. Jacqueline is a clinical psychologist and a professor in Psychology at the University of California, Berkley. She is well known for her work in CBT and case formulation. https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587200237167-IK45LU1F0U6DHO6MOIG1/Screen+Shot+2020-04-18+at+4.56.47+PM.png Minal Mahtani Minal Mahtani with Adam Radomsky enjoying learning about 'Cognitive Frontiers in the Treatment of OCD'. Adam Radomsky is a recognised leader in the field of Obsessive Compulsive Disorder. He is the director of the Anxiety and OCD Research Laboratory and is also involved in clinical practice. Adam is a professor at the University of Concordia. https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587200346718-TW2S1EOZXMWQ4LP0IKX8/Screen+Shot+2020-04-18+at+4.58.37+PM.png Minal Mahtani Minal Mahtani learning about 'Expert Supervision in CBT' with Cory Newman. Cory Newman is a professor of Psychology in Psychiatry at the Hospital at the University of Pennsylvania. He is the director of the centre of Cognitive Therapy, University of Pennsylvania School of medicine. https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587200443548-5BP4Z291V9LUXJP1BGJW/Screen+Shot+2020-04-18+at+5.00.25+PM.png Minal Mahtani Minal Mahtani attended a workshop training day with David A. Clark on 'Targeted Cognitive Behaviour Interventions for Obsessions, Rumination, Worry and Other Highly Toxic Anxious Intrusions. In addition, she attended several sessions of research sharing and cultural issues with OCD. David is a professor in the Department of Psychology at the University of New Brunswick, Canada. He is renowned for his work in the areas of CBT and OCD and has released countless publications. https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587200499358-NRM30NK5Q4MWKNFIN5CQ/Screen+Shot+2020-04-18+at+5.01.21+PM.png Minal Mahtani Minal Mahtani with Judith BECK after a keynote speech on 'The Therapeutic Alliance in CBT for patients with Axis 2 disorders'.Judith Beck is the president of the Beck Institute, Philadelphia. She is the daughter of Dr. Aaron T Beck who developed Cognitive Behaviour Therapy in the 1970s. She is a CBT Trainer at the Beck Institute and a Clinical Associate Professor in Psychiatry at the University of Pennsylvania. Judith Beck is a fellow and past president of the Academy of Cognitive Therapy. To learn more visit about the programs offered at the Beck Institute, click here www.beckinstitute.org https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587200562827-J89AC4WPFO7ON7Q99NGF/Screen+Shot+2020-04-18+at+5.02.23+PM.png Minal Mahtani Minal Mahtani with Throstur Bjorgvinsson, director at Behavioural Health Partial Hospitalisation Program at McLean Hospital and Director at Houston OCD Program https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587200615393-OH7WMEC3X777FDTFE53U/Screen+Shot+2020-04-18+at+5.03.19+PM.png Minal Mahtani Minal collecting her certificate in CBT and ACT for Anxiety Disorders with other trainees https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1587200673025-XDZCD2S57VLGBIJCE0HL/Screen+Shot+2020-04-18+at+5.04.12+PM.png Minal Mahtani Minal with Dr. Jeff Szymanski and Lisa Coyle wearing OCD Awareness T-shirts https://www.ocdanxietyhk.org/being-a-resource daily 0.75 2024-06-10 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https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1634267622758-O5AUI00XYQBIURWEL5LN/Screenshot+2021-10-13+at+14.12.59.png In the News - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1634267710054-6HRPIMNHBD0C97MOBCL9/Screenshot+2021-10-13+at+14.13.29.png In the News - Make it stand out https://www.scmp.com/lifestyle/health-wellness/article/3151628/world-mental-health-day-2021-hong-kong-yoga-meditation https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1634267875038-1TO4YA85HMGRQ3FPKWFW/WhatsApp+Image+2021-10-11+at+15.50.54.jpeg In the News https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1634267875963-H15QGQCB0GPRX2F7YM8M/WhatsApp+Image+2021-10-11+at+15.50.55+%281%29.jpeg In the News 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Please email your name along with the payment confirmation to ocdcommunityhk@gmail.com https://www.ocdanxietyhk.org/stamp-out-stigma-campaign daily 0.75 2022-10-05 https://www.ocdanxietyhk.org/work-with-us daily 0.75 2025-06-28 https://www.ocdanxietyhk.org/subscription daily 0.75 2020-08-26 https://www.ocdanxietyhk.org/funding daily 0.75 2020-08-26 https://www.ocdanxietyhk.org/green-ribbon-campaign daily 0.75 2021-10-05 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1601380973230-KMU1IE8GZ6TRKMRBBXI7/7572d20f-31ad-4fcf-ac88-1da3ddf95168.JPG The Green Ribbon Campaign https://www.ocdanxietyhk.org/minal-tvb daily 0.75 2023-10-02 https://www.ocdanxietyhk.org/unwindyourmind-campaign-2021 daily 0.75 2021-09-23 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/1629802305725-6ATKBM8KRLDVXOXDAEWF/Community+Infographic.png Unwind Your Mind Campaign 2021 https://www.ocdanxietyhk.org/world-mental-health-events-october-2023 daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/28c8d076-340d-4849-909f-eb96fc887499/Green+Ribbon+Distribution+Volunteer+Ad+2024.jpg World Mental Health Events October 2025 - Green Ribbon Distribution Date: 10th October 2024 Time: 11am - 2pm Location: Central Volunteer by signing up to help us distribute green ribbons to raise mental health awareness on World Mental Health day. https://images.squarespace-cdn.com/content/v1/5d7f29844eaf6f7019859d13/5862816d-d8e4-42e7-acbf-4d08cdfb6158/unnamed.png World Mental Health Events October 2025 - Adult Support Group Meeting Date: 26th October 2024 Time: 2.30pm - 4.30pm Location: Everest Serviced Offices, Unit 1601- 1602, 16/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong Kong RSVP: To secure your spot at the meeting please email groupocdcommunityhk@gmail.com as spaces are limited. Please note that the OCD and Anxiety support group does not counsel or diagnose mental health disorders. 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