Homeopathy provides gentle, natural methods to support mental health and promote emotional balance. This informative talk, led by an experienced homeopathy practitioner - DR. Benita Perch, will explore how homeopathic remedies can help manage common mental health concerns such as stress, anxiety, and mood imbalances. You will learn about the principles behind homeopathy, how it works holistically with the body, and simple ways to incorporate these remedies into your daily life. Additionally, the talk will highlight how proper nutrition plays a vital role in supporting mental health by nourishing the brain and body, enhancing mood stability, and improving overall emotional wellbeing.

DR. Benita Perch is recognised for two consecutive years as a leading 'Woman of Wellness' in Hong Kong, Dr Benita Perch is IMI's Managing Director, Senior Partner, and highly sought-after Naturopathic Physician. For over seventeen years, she has helped thousands of clients from all over the world achieve optimal health and wellbeing. She offers consultations in-clinic in Hong Kong, as well as online appointments for HK and international clients.

Benita takes a truly integrated approach to healing. With her clients' unique needs and challenges in mind, she combines significant expertise in conventional pathology, modern diagnostic testing, functional medicine, pharmacology, homeopathy, herbal medicine and clinical nutrition to treat the root causes of health issues for long-term healing.

Join us to discover how homeopathy can be a valuable tool in nurturing your mental wellbeing and finding greater calm and resilience.