This is a practical workshop for managing the mental load led by Hersha Chellaram, co-founder of YAMA Foundation and lead trainer of Hersha Yoga Academy. This is a union of expert practices and proven mental health support.

Join us in this hearttelt, collaborative effort for community mental health, co-hosted by OCD Anxiety Hong Kong and YAMA Foundation. Scan the QR Code to Register or by clicking the link here

REGISTRATION DEADLINE: 12 Oct